Archive for Medicine
Staph Infection – What Is Staphylococcus And What Can It Cause?
Posted by: | CommentsThe common name for the infection caused Staphylococcus bacteria is “Staph Infection”. This is what we lay people know it to be. Essentially Staphylococcus bacteria are harmless, but they catch you in the wrong place at the wrong time they can be lethal. Many people get Staph infections and hardly know they are infected.
The word “Staphylococcus” is derived from the Greek language and a “staphyle’ means bunch of grapes, while “kokkos” means berry. Basically this described how this bacteria looks when you examine it under a microscope. Much like a bunch of grapes or small round berries appear.
They are “gram-positive, facultative anaerobic unencapsulated cocci”. Whether this makes you any wiser or not is hard to say, but is looks and sounds very intelligent. If you can get your tongue around this description, the next time you have a wound which goes a little septic, you can say.
Essentially there are more than thirty different Staphylococci (the plural of Staphylococcus) which are able to cause infections in the human body. However most of these are of the “aureus” variety.
20 – 305 of healthy people carry these bacteria on the inside of their noses and on the skin. There are 30 types of Staphylococcus bacteria, and they generally duplicate and cause infection when the skin is broken and the host is unable to fend off the infection.
Some people are at greater risk of developing a staph infection than others. People who suffer from chronic illness such as diabetes, lung disease, heart disease and cancer; newborn babies, and breastfeeding mothers.
It can also affect people who have weak immune systems and people who have had surgery, but virtually anyone is able to contract a staph infection.
It can cause food poisoning, mastitis, sepsis, toxic shock syndrome, and many other serious illnesses. But essentially it is just a little, bunch of grape shaped booger, that many of us walk around with naturally and hardly harms us at all.
ED : What Can Cause Them ? Seldom Talked About Answers And Crucial Remedies Here
Posted by: | CommentsFor most males on this planet, self image is inevitably linked to a perception of masculinity which in turn involves functioning and performing well sexually. When a man failed to to achieve or sustain an erection, the common question is asked “how to get a harder erection“. But first, he needs to know why things can go wrong. Here are the 3 stages of producing and maintaining an erection:
First Stage: Sexual arousal, getting sexually excited from our thoughts and senses.
Second Stage Erection: The brain communicates the sexual arousal to the body which increases blood flow to your penis.
Third Stage Erection: Blood vessels that supply blood to the penis relax allowing an increased blood supply to flow into the penile shafts thus producing an erection.
If anything affects any of these stages, erectile dysfunction or ED can happen. The good news is that nonphysical causes of erectile dysfunction are the root cause in only 10% to 20% of cases. In such circumstances, you are deemed to have psychogenic erectile dysfunction. The most common psychological issues can be related to: inhibited sexual desire, anxiety disorders, depression, mental fatigue, stress, guilt, relationship problems, and lack of interest in sex by partner etc.
Often, the underlying factor is anxiety or depression. One study found that ED is nearly twice as common among depressed men as it is among those who aren’t depressed. Keep in mind, though, that nonphysical causes of erectile dysfunction play a contributing role in most cases, no matter what the cause. Even if the cause is purely physical or medical, erectile dysfunction is almost certain to have an emotional and psychological impact.
These emotional consequences can result in the kind of performance anxiety that triggers more severe erectile dysfunction cases. When this happens, a man may begin to avoid his partner or make excuses for not having sexual intersourse . At this stage, the role of the psychological difficulties may in fact overshadow the original medical or physical cause. To cure the problem, you’ll need to address both the physical problem and the psychological one.
A very special type of dysfunction is what’s called as excessive masturbation impotence. It is a fact that masturbation causes less tension for guys than sexual intersourse does, so it may well be that a man gets anxious when he is preparing to have sex with a partner. Another issue is our own education. Feeling guilty about how often you masturbate could be the real issue for the onset of an erectile difficulties . If you are experiencing negative emotions/thoughts related to the frequency of masturbation, masturbating less often may solve the problem.
Having said all things, there fo course some things you can do to get a harder erection, physically :-
1. Erection strengthening exercise techniques can help improve conditions of erectile dysfunction. Check out the best brand here : Penis Health exercise program
2. Herbal erection enhancer pills can also help blood flow and strengthen a weak or soft erection – plus help in making your penis look bigger. Check out the top brand here : ProSolution Pills review
Prescription Drug Companies Enlarge Their Prescription Drug Help
Posted by: | CommentsThe present fiscal decline has affected numerous individual’s ability to pay for their prescriptions. Some prescription companies are responding with superior prescription support. Merck, which makes Singulair for asthma, Januvia for diabetes and Fosamax for osteoporosis, increased the amount of total annual income a family can make and yet meet the criteria for free of charge prescription medication in March. Patients making lower than $43,000 and families of four making less than $88,000 at this time can become certified for help with prescription medication. Merck says it has helped 1.6 million patients with $1.6 billion of prescription medicine over the last seven years. Help for prescription drugs is finally here!
“We are committed to helping patients, and that commitment is evident in the $140 million of financial assistance we provided in 2008,” representative Shannon Altimari from drug maker Biogen states. Biogen Idec provides assistance for prescription drug Avonex and Tysabri which is used for the treatment of multiple sclerosis. Pfizer announced a program earlier this year called Maintain that offers free prescriptions to out of a job patients who need prescription drug help. Maintain is simply one of several patient assistance programs that the manufacturer administers.
AstraZeneca just announced that it was changing its drug assistance program to offer assistance sooner to particular individuals. The company’s plan provides at no cost medicine or low-cost prescription medication to uninsured, low-income people. AstraZeneca said in a announcement that it “would immediately extend assistance to qualifying patients who have lost their jobs, had their incomes reduced or had a change in marital status or family size”. The manufacturer said these types of patients had been having troubles qualifying for prescription medication for the reason that their tax returns showed excessively high an income. Qualifying people can at this moment enroll by providing certification of their present wages and household size, AstraZeneca said.
Anthony Black is a patient that has experienced such troubles. The 3 -year-old Realtor was diagnosed with Parkinson’s disease in 2006 . His earnings from social security and a small disability policy only just covers his mortgage, health bills, and other living expenses. “I have tried all sorts of things to establish if I can acquire prescription medicine help,” he says. He called the drug companies, Social Security, and his doctor’s office. He has moreover followed quite a lot of leads on the Internet and at last found a company that would see to all of the red tape for him. He has finally found the prescription drug help that he needs.
His medicine cost over $350 a month and his healthcare costs are more than $475 per month. “There were times when I have had to miss out taking my prescriptions for a day or two,” he admits. He is not positive what the future holds for him but at least at this time he is in receipt of the aid with prescription medicine that he needs.
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Help For Prescription Drugs Is Available
Posted by: | CommentsAt the same time as the cost of prescription drugs continues to swell, many individuals do not possess adequate prescription insurance coverage for this expenditure and they require prescription drug help
Real spending on prescription medicine in the United States rose 17.4% from 2005 to 2006 while the average price of medicine rose 10.2%. Lower income, uninsured individuals may be required to pick between paying for crucial medication or food. A latest Harris Poll of 1300 adults found that 23% of people surveyed had not filled at least 1 prescription for prescription medication at some point in the year in order to conserve money.
The dilemma is yet larger in households with lower incomes. In households with incomes lower than $25,000, 40% did not fill at least 1 prescription, and 30% took prescription medication less often than prescribed to save money. Along with several drugs for hypertension, diabetes, or other systemic conditions, ophthalmology patients regularly have need of long-term prescriptions for the management of glaucoma, uveitis, or dry eye.
Ophthalmology patients may think about pricey sight-saving medicine as nonessential, particularly when prioritizing the scores of systemic prescriptions they have need of each month
There are various ways medical doctors perhaps could help their uninsured, low-income patient acquire their much needed medicine at no outlay, straight from the drug companies. Virtually all pharmaceutical providers put forward assistance programs for people who have no prescription drug coverage and whose income falls under certain levels. These programs are not broadly publicized, and loads of ophthalmologists and other healthcare professionals might be oblivious of the programs. There are some ways to get information regarding these programs. The American Academy of Ophthalmology (San Francisco, CA) publishes the Directory of Ophthalmic Pharmaceutical Assistance Programs for the Medically underserved. This register was formed by the Foundation of the American Academy of Ophthalmology’s Eye Care America program. This guide is without charge to ophthalmologists and provides an alphabetical catalog of ophthalmic prescription drugs and the company of each drug. The providers are subsequently listed with information on the subject of the assistance programs of each prescription medication firm.
Pharmaceutical Research and Manufacturers of America (PhRMA) (Washington, DC) offers a directory of companies providing patient assistance programs free of charge. A review of several prescription company patient assistance programs reveals that these programs are at this time being used by many who are informed of the programs. Individuals have to apply individually to every manufacturer for every drug and reapplication is characteristically required every 3 months. Individuals may perhaps need to make available substantiation of income such as a tax return or notarized proclamation of financial necessity. Medication are either shipped directly to the patient or to the health care provider’s staff. Some of the applications necessitate the health care providers to fill out applications on behalf of the patient. This red tape may possibly be burdensome but eventually, as the patient’s advocate, the health care provider possibly will be able to make sure that individuals will obtain sight-saving drugs and get around a probable choice between paying for foodstuff or paying for prescriptions.
There are more than a few prescription assistance companies that play a role as an advocate for the patient and provide a valuable service. These companies will finalize every part of the red tape, match up the physician’s portion and petition any denials, which is regular. For people that have multiple prescription medicine and other health care provider in addition to their ophthalmologists these firms present a very helpful service. Rx help is available, you just have to ask!
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Prescription Medicine Help
Posted by: | CommentsThe economic environment in this country, is having an impact on many patient’s capability for people to purchase their prescription drugs. Help for prescription is available!
Some of the drug providers are helping to offer supplementary drug aid. One big company, Merck, which manufactures Januvia for diabetes and Fosamax for osteoporosis, has changed their procedure on the amount of aggregate annual earnings a family unit can bring in and still make the grade for without charge medicine aid. At this instant, individuals making less than $43,000 can meet the criteria for aid with prescription medication. For a household of four, the limit is $88,000 or less. Merck claims that it has helped over 1.8 million folks with $1.8 billion of prescription drugs over the last 7 years.
Additionally, a different, significant manufacturer offering additional assistance is Biogen.“We are committed to helping patients, and that commitment is evident in the $140 million of financial assistance we provided in 2008,” spokesperson Shannon Altimari from drug maker Biogen says. Biogen Idec provides assistance for prescription medicine Avonex and Tysabri which is used for the treatment of multiple sclerosis.
The gigantic manufacturer Pfizer, the maker of Viagra, announced a plan
previously called Maintain. This program provides free prescription medication to out of a job individuals who need prescription drug help. Maintain is just one of several patient support programs that the corporation provides.
Additionally, AstraZeneca lately announced that it was changing a few of its prescription medication assistance plan to grant aid quicker to a number of folks. The company’s program provides free of charge prescription drugs or low-cost medicine to uninsured, low-income folks.
AstraZeneca said in a report that it “would immediately extend assistance to qualifying patients who have lost their jobs, had their incomes reduced or had a change in marital status or family size”. The manufacturer said these types of folks had been having troubles qualifying for medicine help for the reason that their income tax returns showed too great an income. Qualifying citizens can at present register by providing documentation of their up to date wages and family unit size, AstraZeneca said.
There are a lot of resources available to the low-income, uninsured patient that needs help for prescriptions
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How Alternative Therapies And Medicine Can Help You
Posted by: | CommentsWhen you get sick, you go to the doctor. And the doctor will, of course, prescribe medicines. You will go and buy medicines. You take them, and hopefully, you get well.
This is how the health profession goes on nowadays – a cycle of diagnosis and prescription. If anyone were to give you herbs for medicine, you would probably say that that person was a quack. But nowadays, studies are being conducted to see if there are really is any merit to what is called natural medicine.
Natural medicine and Alternative Therapies are the use of natural methods, herbal medicines, and traditional practices to heal ailments. Every culture has a form of natural medicine. In ancient cultures, village medicine men served as the doctors of the community, passing on medical knowledge to the apprentices that followed them.
Many categories of the healing methods fall under natural medicine. Among these are traditional medicine, complementary medicine, and alternative medicine.
Usually, natural medicine refers to medical practices that were in place before the advent of modern medicine.
This includes herbal medicine, or phytotherapy, which is prevalent in Chinese, Ayurvedic(or Indian), and Greek medicine.
Upon the advent of modern medicine, many professionals discarded the use of herbs in favor of man-made medicine. The fact that these treatments are based on the healing properties of some herbs was forgotten.
For example, opium, digitalis, quinine, and aspirin all have their roots in traditional medicine.
Natural medicine can be considered as a lost art. This does not mean that it has lost efficacy over time. In some cases, natural therapy is actually better than modern medicine. This leads some doctors to seriously consider and study the possible uses of natural medicine
Before we continue, it is important to stress that not all the natural remedies are legitimate. It would help to only try those remedies which have been thoroughly studied and are relatively risk free.
Take herbal medicine for example. There are many well-documented and studied herbal remedies available. However, only those that deal with minor ailments such as cough, colds, fever, skin rashes, and its ilk are likely to be recommended by health professionals. These remedies are sometimes superior to synthetic medicine. This is because herbal medicines are less likely to cause negative side effects.
Currently there are numerous organizations that study the effects and advocacy of natural medicine – among which is herbal medicine. Some governments and health agencies openly advocate the use of natural methods since they are inexpensive and relatively risk-free.
As their studies compile, more herbs and treatments are added to the list of accepted medicines. However, many herbs and treatments have been proven to be bogus medicine. This represents a challenge for both the user and the agencies because they have to ascertain that the treatments they either use or advocate are legitimate.
There exist today many alternative medical treatments that fall under natural medicine. However, not all of them have been proven to be effective. You could mention homeopathy, aromatherapy, acupuncture, and other alternative medical treatments. It would pay to consult the experts as to the legitimacy of these treatments.
Natural medicine should also be thought of as an accompanying medicine. Right now, the current collective medical thought suggests that natural medicine be used only to supplement accepted modern medical practices. In that case of minor ailments your expert we actually advise you to take natural therapies instead.
The practice of modern medicine revolves around diagnosing an illness and prescribing treatments for such. Natural medicine is helpful because it suggests that treatment be not necessarily given only when sick. Natural medicine strives to make each patient practice good health habits. These habits include good diet, healthy living, and the regular natural treatment.
It is this same line of thought that leads our parents to tell us to eat our vegetables. Yes, a healthy lifestyle and will do no harm to our well-being. And this is the foundation of natural medicine – may it be massage, herbal medicine, aromatherapy or others.
It is funny but true that science, in its quest for excellence, is studying the knowledge of sages past. This, surprisingly, leads us back to the remedies nature offers. The possibilities of finding remedies to everyday illnesses in natural medicine are encouraging. So staying tuned to studying these remedies is worthwhile until we can verify that these Alternative Therapies are truly helpful to our health and our society.
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Help For Prescriptions Drug Cost
Posted by: | CommentsSomebody who takes drugs knows that the asking price of prescription medication is escalating in this country. For a group of us, prescription drugs help us live a more positive, happier being, however only if we can afford to take them. Shere are a number of ideas that may help you shell out a smaller amount. help for prescriptions is available!
1. Have a discussion to your general practitioner. Not being able to come up with the money for drugs is not anything to be self-conscious about. Your medical doctor needs to know everything that impacts your health care, together with whether or not you may afford for your prescription drugs. If the outlay means you might not obtain your prescriptions and obtain your drugs, then it is essential to be direct concerning this with your doctor. Taking your prescription medication helps her service you! There might be a less expensive generic prescription medicine or a comparable prescription medicine that you can procure, but your general practitioner may perhaps not think about these unless you clarify that you cannot pay for the more expensive medicine. Your doctor may perhaps also have samples of your drug that he perhaps might offer you at no expense.
2. Shop around. Studies have revealed that costs can differ a generous sum from pharmacy to store. Shockingly, a medicine might be cheaper at one store than at another. As much as you may well love to have the whole thing at one pharmacy and may well enjoy a individual pharmacist, shop around to help bring down your prescription medication costs. You should solicit your store if it can meet the lower price. You can additionally ask the pharmacist for part of the medicine if there is the odds that the side effects will mean you cannot take this medication. Ask your pharmacist if you can fill the remainder of the prescription at no extra fee if the drug works for you.
3. Mull over purchasing online. Savings can be massive. Some extraordinarily honest Canadian drug stores offer the original, brand name medication and may conserve you up to 62 %! Be extremely wary though. Do not buy from sites that will promote drug without a prescription. That is the principal warning that they are not legit. If it’s too good to be true, it probably isn’t true – don’t remit money or a debit card number.
4. Look for $4.00 Generics. Recently, Sam’s club announced that their stores now present generic medicine for $4.00 per prescription fill or refill. Rite aid and other pharmacies are taking into account meeting this charge. Be knowledgeable that not all generic medication are offered through these programs and some community stores have been offering the prescription drugs, on the lists, at a like cost. Some critics say that this pricing is a “bait and switch” trick because a lot of of the prescription medicine on the lists are older generics that are seldom used. For instance, Costco hopes folks who can’t get their drug for $4.00 possibly will pay money for it at the higher charge then shop at the store before parting.
5. Research your medical insurance benefits cautiously. If you have , be aware of what is covered and whether or not there is a maximum value to the total quantity of coverage every year. You can acquire service with insurance questions through a SHIP (State Health Insurance Assistance Program).
6. Look for Patient Assistance Programs (PAPs). If you have a small pay and haven’t checked out these programs, do so. Rx Shelp is obtainable to patients who meet criteria set by each specific prescription medicine company. PAPs provide low-cost or free of charge medication for people who meet the requirements. Remember to look for all your medicines, not just the most pricey.
7. Check out Assistance for Specialized Diseases and Conditions. In this grouping, you can find relief with a mixture of medical expenses, ranging from insurance co-pay assistance to therapeutic equipment. These programs are listed by particular illness and are sometimes limited to specific geographic areas.
There is Rx assistance out there; you just need to be innovative and aggressive to acquire the drug that you very much want.Help for prescription assistance is just a phone call away.
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Searching for the Best Hemorrhoids Relief
Posted by: | CommentsIt takes one to suffer hemorrhoids to understand why individuals with hemorrhoids are clamoring for hemorrhoids relief. Hemorrhoids are swollen veins in the rectum caused by too much pressure. Simply it is called a varicose vein in the anal canal.
There are many hemorrhoids relief center that specializes in the treatment of hemorrhoids. A hemorrhoid relief center is expected to diagnose properly the degree of hemorrhoids the patient has. Aside from sophisticated equipment and machine to treat hemorrhoids, a hemorrhoid relief center should also take into consideration the home-base/natural methods of treating hemorrhoids or procedures that can provide relief to hemorrhoids. Home-based hemorrhoids relief treatments are more applicable to small scale to medium size hemorrhoids.
A hemorrhoid relief center should also have a friendly environment as well to make the patients at ease. A bright and friendly ambiance can likely lessen the irritation and discomfort the patients might be feeling because of their hemorrhoids.
Before looking for a hemorrhoids relief clinic, however, you should learn more about the condition, the risks it pose and the different treatments available for you.
- Avoid strenuous activities that involve putting a lot of pressure into your body because too much pressure might aggravate the condition of your hemorrhoids. Try not to stand for a long period of time in just one position, or sitting for a long time with no cushion between your butt and the chair.
- Don’t strain too much when defecating. Never push so hard during bowel movement because this will just put too much pressure on your hemorrhoids vessels that it might rupture and bleed.
- Develop a healthy diet. Increasing your water intake and eating of fiber-enriched foods will help you get relief from hemorrhoids. Doctors recommend to drink at least eight glasses of water a day and to eat at least 40 grams of fiber foods per day. The presence of these essential elements in the body can aid digestion and help in softening stool. Soft stools are important in order to avoid constipation and straining during bowel movements.
- Be more physically active. Keeping your body physically active does not only relieve stress, it also helps you lose some extra pounds; thus, making your body lighter and fitter.
- Some hemorrhoids (especially the bigger ones) have to undergo certain medical procedures in order for it to be cured. Rubber band ligation is one of the famous procedures in getting rid of hemorrhoids. A rubber band is being wrapped around in the swollen tissue in order to prevent blood flow in the area. In this manner, less blood will circulate in the affected area which will lead to its shrinking.
Another method is galvanic electrotheraphy, wherein an electric current is being used to shrink the hemorrhoids. Also, another way of ridding off hemorrhoids is through hemorrhoidectomy. It is a surgical procedure wherein the hemmorhoid is being excise and really scraped off. This is the most recommended procedure among hemorrhoids that are already in its grade 4 (the highest degree of complication or pain among the four grades of hemorrhoids).
Fertility Calculator Tips You Must Use
Posted by: | CommentsAs a kinesiologist who uses natural remedies to help women get pregnant, I always recommend you use some form of fertility calculator to short-cut the time it takes you to get pregnant. They’re actually not very difficult to use and at the end of this article, I’ll show you a way to calculate your most fertile days for free.
Many women have used fertility calculators when finding it difficult to conceive and have been successful! Believe it or not, a woman can only conceive 12-24 hours out of the month and usually the problem is simply bad timing.
The variables needed to work out your time of ovulation are usually the same. It doesn’t matter whether you’re using a paper calendar or a high-tech fertility calculator, you still need to use accurate data to get the best results.
You’ll need to enter the date your period started last month, the length of your cycle and an approximation of your luteal phase length.
If you regularly note down the dates of your period in your journal, this will be an easy exercise for you. Then, all you need to do is count the days in between the dates your period starts.
What’s a luteal phase? It’s the second half of your menstrual cycle that occurs once you have already ovulated. It can last anywhere from 10 days to 16 days, and it’s not as easy to work out, because you need to have an idea of when you’re ovulating.
Fortunately it’s quite rare to be asked about the luteal phase, as the majority of programs will only want to know the date your period started and your cycle length.
Some people prefer to use a pen and paper to work out when they’re ovulating. If this is you, and you’re looking at your journal dates, you can count backward 14 days from the time your next period is going to start, and this will be your approximate ovulation date. This is not an exact science, so assume you might be fertile 2 days before and 2 days after that approximate ovulation date.
To get best results, combine the use of a fertility calculations with charting your basal body temperature and identifying when this rises, keeping notes of changes in the way you feel mid-cycle, and checking your cervical mucus every day.
There are tips and tricks to realizing when you are ovulating which I explain on my website and books. Once you become more in-tune with your body using a fertility calculator to get pregnant will be as easy as 123!
Why Is Chakra Meditation So Important?
Posted by: | CommentsPresent in the body of every human being, the chakras are the focal points for our energy. We may or may not be aware of them, but our chakras have an effect on our lives, whether for good (as when they are in alignment) or when they hold us back from getting the most out of our lives (such as when they are out of alignment or blocked).
Chakra is a Sanskrit word that means energy, and while its roots are Hindu, energy is not partial to a religion. Energy is in fact universal and every single person on this Earth has these energies. The chakra is really the vortex that this energy flows through and manifest physically. The chakras are the channels by which universal energy can flow in and out of our aura.
Chakras which are correctly aligned have a wealth of benefits for the mind, body and the spirit, which is why chakra meditation is such a good thing to learn. You will be able to perform chakra meditation if you know where your chakras are and what each chakra does.
Your chakras are sited in vital areas such as your heart and your head. The organs which are in the area of these chakras are used to control the energy of the chakra and are as such directly affected by their chakra. There are seven chakras in the human body.
Located at the base of the spine, the Root Chakra is the first of the seven. This chakra represents our body as well as our relationship to it. Your health and constitution are connected to this chakra ? this chakra is also the one which helps us to understand how we connect to the world outside of ourselves. This chakra’s color is red.
Your second chakra is the Navel Chakra which is, as the name suggests, located in the lower abdomen. This chakra represents your drives towards physical love, including sexual pleasure. This chakra also governs your generosity and is where you will feel giving and receiving. This chakra’s color is orange.
Next we have our Solar Plexus Chakra which is found just below our chest. This chakra is where our will and our sense of change or transformation is located. Our concentration and control of our own personal energies stem from this chakra. Self control and our discipline of our ego is also found here. The color for this chakra is yellow.
The Heart Chakra is found in the center of the chest. It only seems natural then that this chakra control love and understanding. Our feelings of harmony, balance, forgiveness and compassion stem from this chakra. The Heart Chakra nurtures the feelings of divine and unconditional love that goes beyond the physical. The color of the Heart Chakra is green.
The fifth chakra is the Throat Chakra, sited between the chin and the sternum. This chakra governs communication. The Throat Chakra lets us understand the power of honest speech to convey truth, kindness and wisdom. The color of the Throat chakra is sky blue.
Your sixth chakra is the Brow Chakra, which can be found on your forehead (and for this reason is sometimes called the third eye). This is the chakra which controls imagination, intuition and insight. Properly aligned, this chakra lets you examine your soul by looking inward. Experiences of the divine are found here, in the chakra which is also the source of peace of mind. The color of the Brow Chakra is indigo.
The seventh and final chakra is the Crown Chakra, located at the top of the head. This is the chakra which directly relates to the mind and spirit. The Crown Chakra is what allows us to examine our own consciousness and our place in the universe. The higher self is related to the Crown Chakra, whose color is violet.
If you know the function and the location of each of your chakras, you will be able to practice chakra meditation more effectively. You can use meditations which work on individual chakras, or ones which align them as a whole.
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